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 Roast pork steaks with onions

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Lyn E

Posts : 47
Join date : 2011-10-04
Age : 73
Location : Charlton, London

Roast pork steaks with onions Empty
PostSubject: Roast pork steaks with onions   Roast pork steaks with onions EmptyWed Sep 26, 2012 9:01 am

Roast Pork Steaks with onions

4 pork steaks if they are thick, flatten with a rolling pin
2 medium onions, sliced downwards to make slivers
4 tabsp vegetable oil, plus extra to grease baking tray

Preheat oven to Gas mark 8
Grease baking tray.
Place onions evenly in baking tray.
Put pork steaks on top of onions.
Drizzle over with oil.
Place in oven and cook for approx 30 minutes, turning halfway through cooking time.

You can also add other vegetables with the onions, such as peppers if liked.

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